I have an injury/ specific needs; where shall I start?

If you have an ongoing injury/pre or post-operative, are in pain or have very specific needs, it is highly recommended that you book a consultation with Sian (new clients) or private session (existing clients).

Consultations and private sessions allow us to fully assess your needs and to work with you to provide bespoke movements and adaptions for your needs.

This can be very difficult to achieve in a group session or without prior consultation with the instructor.

To book a consultation contact Sian

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