women’s health and fitness, personal training and Pilates                       

Pelvic Floor- the whats, the whys and the hows

Learn all about these amazing set of muscles, including where they are, what they do and how to effectively use them and how to start exercising with them.

Cost: £30

Duration: 2 hours

Upcoming dates: 10th August 2019 at 10am

Book now or Email Sian