Women’s health and fitness, personal training and Pilates


From 17th May, the studio is open again.
Please do book soon as class sizes in the studio are limited to 6.
Zoom is still an option for most classes.

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Monthly Memberships

Prices are for a monthly direct debit with a 3 month commitment.

Flow at Home
Only

£27 per month

Unlimited zoom classes and on-demand library

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Flow at Home and In Studio

£37 per month

1 in-studio class per week, unlimited zoom classes and on-demand library

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Flow at Home and In Studio Deluxe

£80 per month

Unlimited in-studio and Zoom classes and on-demand library

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Class Passes

1 Class

£10

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3 Classes

£28.50

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10 Classes

£80

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1 Lunchtime
Class

£4

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5 Lunchtime
Classes

£18

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6 Week Unlimited Zoom Classes (live only)

£60

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Please see the individual drop down for further details of appointments and prices.

Recordings can be made available on request, no access to the members area.


Terms and conditions

Please read our Terms and Conditions for: Personal Training & Classes
Monthly Membership

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