Women’s health and fitness, personal training and Pilates


From 5th November, the studio will be closed following government guidelines.
All classes and fitness 1-2-1 sessions will be held using Zoom.

Essential sports soft tissue therapy including massage will still be available but under strict conditions. Please see the Massage page for more information.

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From 5th November, the studio will be closed following government guidelines.
All classes and fitness 1-2-1 sessions will be held using Zoom.

During this second lockdown, essential sports soft tissue therapy including massage will still be available at the studio on Mondays to Wednesdays from 10am – 2pm. An initial Zoom consultation will be needed and COVID clearance given before treatment.


Terms and conditions

Please read our Terms and Conditions for: Personal Training & Classes
Monthly Membership