Women’s health and fitness, personal training and Pilates

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Monthly Memberships

Prices are for a monthly direct debit with a 3 month commitment.

Flow at Home Only

£27 per month

Unlimited zoom classes and on-demand library

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Flow at Home and In Studio

£37 per month

1 in-studio class per week, unlimited zoom classes and on-demand library

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Flow at Home and In Studio Double

£57 per month

2 in-studio classes per week, unlimited zoom classes and on-demand library

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Flow at Home and In Studio Deluxe

£80 per month

Unlimited in-studio and Zoom classes and on-demand library

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Studio Classes

1 Class

£12

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3 Classes

£30

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10 Classes

£90

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Zoom Classes

1 Class

£10

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3 Classes

£28.50

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10 Classes

£80

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1 Lunchtime
Class

£4

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5 Lunchtime
Classes

£18

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Please see the individual drop down for further details of appointments and prices.

Recordings can be made available on request, no access to the members area.