Bristol Residents Love Pilates

Fitness Classes in Bristol

Feelgood Fitness has two private studios where classes are held:

The Park Centre
Daventry Road, Knowle, Bristol, BS4 1DQ 
(what3words ///modest.wins.abode)

Stockwood
96 Hollway Road, Bristol, BS14 8PG
(what3words ///create.heap.jolly)

Classes need to be booked online and paid for in advance. You can buy class passes in blocks of 1, 3, 5 or 10 classes. The bigger the block, the greater the discount. You can also buy monthly subscriptions. Having purchased either your passes or your subscription, you can then book your classes.

Please note that 24 hours notice is required for cancellation of all appointments to avoid a full charge or forfeit of class. All purchases are non-refundable.

Post natal and pregnant clients will need clearance from a medical professional prior to commencing exercise.

We also offer corporate wellbeing and private bookings, please get in touch for more information.

Barre

Thursdays 18:30 - Park Centre
This class combines the challenge of barre work with the principles of Pilates. A fantastic and fun way to work your leg strength, balance and tone muscles, but adding some great core work too. No dance experience required - actually it's better if you have none!

Bootcamp

Sundays 09:30 - Park Centre
Want to start working on your fitness? Get ready to sweat in this high energy, high impact class. Using body weight and equipment you'll be sure to burn calories!

Boxercise

Tuesdays 18:30 - Stockwood
Fun, energetic, and guaranteed to get your heart rate up. Boxercise will increase your fitness and stamina. You will learn basic boxing techniques using the boxing gloves and pads. This will be blended with traditional exercises to really increase your fitness.

BoxHER

Tuesdays 09:45 - Stockwood
Thursdays 09:45 - Stockwood
Technical boxing. Taught by women who fight for real.

Learn real boxing technique — footwork, defence, combinations, movement and timing - in a strong, supportive female environment.

Circuits

Mondays 07:00 - Stockwood
Monday 09:00 - Stockwood
Wednesdays 12:00 - Stockwood
Wednesday 19:00 - Stockwood
Fridays 08:00 - Stockwood
A fun, challenging training session that will work your whole body. With the use of small gym equipment and body weight you can be sure to feel the burn! Get the benefits of personal training with the support of a few other like-minded people.

Advance booking required.

Mat Pilates

Mixed ability classes at Park Centre:
Mondays 19:00
Tuesdays 19:30
Wednesdays 18:00
Thursdays 09:45
Saturdays 10:30
These classes are suitable for most and cover the fundamentals of Pilates as well as exploring the more challenging variations. If you have any particular injuries, or are pregnant or postnatal, please get in touch so we can assess the suitability of these classes.

Mat Pilates

Mixed ability classes at Stockwood:
Mondays 18:00
Tuesdays 17:00
Wednesdays 18:00
Fridays 10:30
Saturdays 09:00
These classes are suitable for most and cover the fundamentals of Pilates as well as exploring the more challenging variations. If you have any particular injuries, or are pregnant or postnatal, please get in touch so we can assess the suitability of these classes.

Pilates Equipment Circuits

Mondays 18:00 - Park Centre
Wednesday 17:00 - Park Centre
Thursdays 19:30 - Park Centre
Fridays 09:30 - Park Centre
Improve your mat work and gain a better understanding of your body! In this circuits class you will move between the large Pilates equipment and small props. Each one has a different feel and focus. Class numbers are capped at 5 to ensure safety. You do need previous experience for this class. Check out our introductory offers.

Pre and Post Natal Pilates

Fridays 09:30 - Stockwood
Remaining active while pregnant helps your body regulate blood pressure, minimise excessive weight gain, increase your circulation, reduce swelling and cramps, and build a stronger core and pelvic floor in preparation for labour and birth. Post birth, restoring deep abdominal and pelvic floor strength is important. Pilates helps to restore your strength, mobility and core.

FeelGood Fitness Merchandise Shop

We sell a range of adult and children’s FeelGood Fitness branded clothing and accessories. Have a look at our online shop to discover more.

Please note that the online shop login is separate from your FeelGood Fitness membership or bookings login.

Latest Blog Posts

Pilates-class-bristol

How Pilates Can Improve Your Lifestyle in Bristol

Living in a big city such as Bristol can take its toll on our health and wellness. Pollution, commuting, busy work and social lives and of course stress, are all part of living in the city. Unfortunately most of these are part of the lifestyle that we lead and there

Read More »
Bristol Residents Love Pilates

Why Bristol Residents Love Pilates: A Local Perspective

Bristol is full of Pilates loving people! It is host to so many different studios and classes, you will be spoilt for choice! From classes for dancers, men, beginners, advanced, with large equipment, there is so much out there. Pilates has so many benefits it’s no wonder its popularity is

Read More »
Practising Pilates in Bristol

​​The Benefits of Practising Pilates in Bristol

There are many benefits to practising Pilates in Bristol. Bristol is an amazing city full of activity and natural beauty. Our studio is located in the heart of the south of the city, where we are lucky enough to still have plenty of greenery and trees! It’s in the middle

Read More »

Pregnancy- what they don’t tell you! Part 3

Pregnancy- what they don’t tell you! Part 3: The third trimester Ah nearly there, the end is in sight! from 27 till 37/42 weeks it’s the final stretch. And of course this is the one where you will definitely be pregnant! Constant toilet trips Hello bladder. Have you been practising

Read More »
pregnancy-fitness-bristol

Pregnancy- what they don’t tell you! Part 2

Pregnancy- what they don’t tell you! Part : The second trimester 2nd trimester, probably my favourite one as I felt some amount of normal. The second trimester is from 13 to 26 weeks of pregnancy. During this time, most of the sickness and nausea decreases, although this isn’t always the

Read More »
Scroll to Top