Fitness Classes in Bristol

Classes are at Feelgood Fitness’s private studio at The Park Centre, Daventry Road, Knowle, Bristol, BS4 1DQ. Some are available on Zoom.

Classes need to be booked online and paid for in advance. You can buy class passes in blocks of 1, 3, 5 or 10 classes. The bigger the block, the greater the discount. You can also buy monthly subscriptions. Having purchased either your passes or your subscription, you can then book your classes.

Please note that 24 hours notice is required for cancellation of all appointments to avoid a full charge or forfeit of class. All purchases are non-refundable.

Post natal and pregnant clients will need clearance from a medical professional prior to commencing exercise.

We also offer corporate wellbeing and private bookings, please get in touch for more information.

Advanced & Mixed Pilates

Mondays 20:00

Looking to really challenge your practice? This class will take you through the most challenging movements in Pilates. Expect more control, strength, sequences and laughs! This class is not suitable for pregnancy, postnatal or severe injuries.


Thursdays 18:30
Saturdays 10:00

This class combines the challenge of barre work with the principles of Pilates. A fantastic and fun way to work your leg strength, balance and tone muscles, but adding some great core work too. No dance experience required – actually it’s better if you have none!

Group Personal Training

Mondays 18:00
Wednesdays 19:00

Personal training for you in a group with your friends or colleagues. Motivate each other to increase the challenge – and the fun!

Advance booking required.

Improvers Pilates

Wednesdays 20:00

Back pain, or relatively new to Pilates? Then this is your class. Focusing more on the fundamentals of Pilates and executing technique, these classes are slightly slower in pace to give you change to really hone in on the movements. Expect lots of assistance from the small props on this one too.

Low Impact HIIT

Tuesdays 20:00

These 45-minute classes are low impact in nature although higher impact options can be offered. The use of intervals of varying nature are used each week to help you strengthen and tone and to raise your heart rate. These are very sociable classes, so be prepared for a few laughs! You may be required to have equipment or home substitutes.

Mixed Ability Pilates

Mondays 19:00
Tuesdays 18:30 (Zoom only)
Tuesdays 19:00 (studio only) 

These classes are suitable for most and cover the fundamentals of Pilates as well as exploring the more challenging variations. If you have any particular injuries, or are pregnant or postnatal, please get in touch so we can assess the suitability of these classes.

Mixed & Beginners Pilates

Wednesdays 18:00

If you’re brand new, just starting out, or looking for a less intense class, then our mixed & beginners class is for you. Expect to really hone in on the basics but challenge yourself too. This class is suitable for most but please get in touch if you are very newly postnatal, have ongoing injuries, are post operative or just need to check.

Pilates Equipment Circuits

Mondays 18:00
Thursdays 19:30
Fridays 09:30 

Get ready for challenge, improve your mat work and get better understanding of your body. In this circuit class you will move between the Cadillac, Reformer, Wunda Chair, Spine Corrector, Arc or small props. Each one has a different feel and focus. Class numbers are capped at 5 to ensure safety. You do need previous experience for this class. Check out our introductory offers.

Pilates Strength & Restore

Thursdays 09:45

This will involve Pilates, some small equipment work, possibly some large equipment work and some relaxation. It is aimed at Improvers level, but can be adapted for beginners also.

Postnatal Pilates (babies welcome)

Mondays 10:30

Expect a gentle and restorative class, focusing on reconnecting to your body. We will build strength, stability, mobility, improve your pelvic floor and abdominals and improve your posture.
These classes are very relaxed and you can bring baby too.


Tuesdays 13:00

Good mood guaranteed – step into this HappyTM Zumba Class! Run by an external qualified instructor, contact her directly to book or find out more. 

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