women’s health and fitness, personal training and Pilates                       

Welcome to FeelGood Fitness

Back view of Sian teaching a pilates classMy name is Sian and I run Feelgood Fitness. I am a highly experienced and qualified personal trainer and Pilates instructor. I believe in a holistic approach to exercise and movement, tailoring to each individual’s needs as we go. My specialist areas include post-natal recovery, pregnancy, injury rehabilitation and general fitness.

Sian Fletcher
Sian Fletcher

As well as these areas I can also help with the following:

  • helping to manage pelvic girdle pain and lower back pain through exercise, Pilates and mobility programmes
  • pelvic floor and prolapse problems
  • diastasis recti (tummy separation)
  • returning to exercise following injury or certain operations
  • increase general fitness, muscular endurance, strength and tone

Keep in touch

Subscribe to our newsletter

* indicates required