Women’s health and fitness, personal training and Pilates


From 5th November, the studio will be closed following government guidelines.
All classes and fitness 1-2-1 sessions will be held using Zoom.

Essential sports soft tissue therapy including massage will still be available but under strict conditions. Please see the Massage page for more information.

Online Courses

£30.00

Functional Feet

In this course we will explore everything from fallen arches, bunions, ankle strength, mobility, self massage and more to really give you functional feet.

See more...