If you suffer with extra flexible or bendy joints, there are a few things you can do to help you re-stabilise, strengthen and stretch your body.
This class is short introduction to things you might be able to try.
If you suffer with extra flexible or bendy joints, there are a few things you can do to help you re-stabilise, strengthen and stretch your body.
This class is short introduction to things you might be able to try.
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