Videos Archive - Feelgood Fitness

Live Barre Class 06

Join Sian for another live Barre class – you know it’s good for you!

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Improvers Pilates Live Class 04

Full of lots of lovely hamstring and shoulder work!

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Pelvic Floor Workshop

Join me for this live recorded video, where I will be discussing all things pelvic floor.

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Live HITT Class 05

Live HITT Class 05 Read More »

Restorative Pilates Live Class 12

Restorative Pilates Live Class 12 Read More »

Restorative Pilates Live Class 11

Restorative Pilates Live Class 11 Read More »

Improvers Pilates Live Class 03

Let’s start by getting the spine relaxed and moving.

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Mixed Pilates Live Class 23

This one is all about the hips. Open, release and strengthen your hips and glutes.

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30 Minutes Pilates Live Class 06

Get rid of the morning’s tension with this 30 minutes lunchtime Pilates.

30 Minutes Pilates Live Class 06 Read More »

Mixed Pilates Live Class 22

Enjoy warming up your spine and pelvis before moving on to the other exercises.

Mixed Pilates Live Class 22 Read More »

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