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Posted on July 17, 2021
It's great to add variety to your workouts, so try this fusion class that combines HIIT with Barre.
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Posted on April 11, 2021
Barre is a workout inspired by ballet and Pilates. Classes focus on low-impact, high-intensity movements designed to strengthen your body.
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Posted on June 12, 2021
Barre is low-impact/high-intensity movements that improve strength and flexibility for every body.
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Posted on July 17, 2021
Another live Barre class to get you moving and motivated.
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Posted on October 16, 2022
Join Sian for another live Barre class - you know it's good for you!
