You may also like
45:45
Posted on April 22, 2020
Come and join me for a Pilates class filmed live during the lockdown in 2020.
46:50
Posted on May 2, 2020
Another recording of a live mixed ability Pilates class.
48:59
Posted on December 21, 2020
A live mixed ability Pilates class for you to enjoy.
42:02
Posted on May 2, 2020
A live recording of a mixed ability Pilates class.
48:07
Posted on July 15, 2020
Enjoy an all-round workout in this live Pilates class.
46:50
Posted on November 20, 2020
Strengthen and mobilise your body with this 45 minute live Pilates class.
46:58
Posted on December 21, 2020
A live recording of a mixed ability Pilates class.
47:23
Posted on December 21, 2020
Mobilise and tone with this mixed ability live class.
46:49
Posted on January 23, 2021
Get moving with this live mixed ability Pilates class.
49:44
Posted on January 23, 2021
Another live recording of this popular mixed ability Pilates class.
50:38
Posted on January 23, 2021
Get your body moving with this live recording of a mixed ability Pilates class.
47:00
Posted on March 2, 2021
This live mixed Pilates class starts with glute and hip work.
53:25
Posted on March 2, 2021
Another live mixed ability Pilates class - get ready for tip toes!
48:56
Posted on July 17, 2021
A live Pilates class suitable for all abilities.
47:31
Posted on October 20, 2021
Release tension in this live Pilates class with Sian.
45:07
Posted on November 11, 2021
Join Sian as she talks through different options in this Mixed Pilates class
45:43
Posted on November 11, 2021
Enjoy warming up your spine and pelvis before moving on to the other exercises.
47:11
Posted on December 7, 2021
This one is all about the hips. Open, release and strengthen your hips and glutes.
