Women’s health and fitness, personal training and Pilates

Reformer on the Mat Live 03

You may also like

Reformer on the Mat Live 01
49:55
Posted on March 2, 2021
Live recording of the class, you will need either a handled band or two resistance bands tied together.
Reformer on the Mat Live 02
46:51
Posted on March 2, 2021
Recorded live - this class brings the benefits of equipment-based Pilates to your home.