Bunions, fallen arches, hammer toes, achy, stiff uncomfortable feet? In this Functional Feet workshop we will explore how to stretch, mobilise, lengthen and strengthen your feet. The aim will be to help improve the function of your feet, leading to better balance, posture and possibly reduce pain elsewhere in the body.
You will leave with your feet feeling amazing!
Duration: 2 hours
Upcoming dates: to be confirmed