women’s health and fitness, personal training and Pilates                       

Functional Feet

Bunions, fallen arches, hammer toes, achy, stiff uncomfortable feet? In this Functional Feet workshop we will explore how to stretch, mobilise, lengthen and strengthen your feet. The aim will be to help improve the function of your feet, leading to better balance, posture and possibly reduce pain elsewhere in the body.

You will leave with your feet feeling amazing!

Cost: £30

Duration: 2 hours

Upcoming dates: October 12th 2019 at 10am

Book now or Email Sian

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