Mixed Pilates Live Class 08


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Mixed Pilates Live Class 01
45:45
Come and join me for a Pilates class filmed live during the lockdown in 2020.
Mixed Pilates Live Class 02
44:58
Mixed ability Pilates class, recorded live.
Mixed Pilates Live Class 03
46:50
Another recording of a live mixed ability Pilates class.
Mixed Pilates Live Class 04
48:59
A live mixed ability Pilates class for you to enjoy.
Mixed Pilates Live Class 05
42:02
A live recording of a mixed ability Pilates class.
Mixed Pilates Live Class 06
48:07
Enjoy an all-round workout in this live Pilates class.
Mixed Pilates Live Class 07
46:23
Join Sian for another live Pilates class.
Mixed Pilates Live Class 09
49:21
A mixed Pilates live class - do join in!
Mixed Pilates Live Class 10
46:58
A live recording of a mixed ability Pilates class.
Mixed Pilates Live Class 11
49:45
Mixed ability Pilates class, recorded live.
Mixed Pilates Live Class 12
47:23
Mobilise and tone with this mixed ability live class.
Mixed Pilates Live Class 13
46:49
Get moving with this live mixed ability Pilates class.
Mixed Pilates Live Class 14
49:44
Another live recording of this popular mixed ability Pilates class.
Mixed Pilates Live Class 15
50:38
Get your body moving with this live recording of a mixed ability Pilates class.
Mixed Pilates Live Class 16
47:00
This live mixed Pilates class starts with glute and hip work.
Mixed Pilates Live Class 17
53:25
Another live mixed ability Pilates class - get ready for tip toes!
Mixed Pilates Live Class 18
48:20
Tight shoulders or upper back? Get them relaxed and moving in this mixed level class.
Mixed Pilates Live Class 19
48:56
A live Pilates class suitable for all abilities.
Mixed Pilates Live Class 20
47:31
Release tension in this live Pilates class with Sian.
Mixed Pilates Live Class 21
45:07
Join Sian as she talks through different options in this Mixed Pilates class
Mixed Pilates Live Class 22
45:43
Enjoy warming up your spine and pelvis before moving on to the other exercises.
Mixed Pilates Live Class 23
47:11
This one is all about the hips. Open, release and strengthen your hips and glutes.
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