Barre HITT


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30 Minute HIIT Live Class 01
27:01
30 minutes of non-stop exercise!
30 Minute HIIT Live Class 02
28:29
45 secs exercise 1, 45 secs exercise 2, repeat again, then you get a short rest!
Barre Live Practice Class
58:17
Barre is a workout inspired by ballet and Pilates. Classes focus on low-impact, high-intensity movements designed to strengthen your body.
HIIT Kickboxing Cardio Live Class
44:47
Work hard and have fun with this kickboxing- and cardio-based live HIIT class.
Live Barre Class 01
47:05
Join Sian for a live barre class.
Live Barre Class 02
48:57
Barre is low-impact/high-intensity movements that improve strength and flexibility for every body.
Live Barre Class 03
53:36
Have fun getting fit with this live Barre class.
Live Barre Class 04
51:34
Another live Barre class to get you moving and motivated.
Live Barre Class 05
44:41
Join Sian for this live barre class.
Live Barre Class 06
46:09
Join Sian for another live Barre class - you know it's good for you!
Live HIIT Class 01
41:30
Upper/Lower/Cardio/Core - a live action HIIT class with 30s exercises per body section
Live HIIT Class 02
42:05
Exercise at home with this recording of a live HIIT class.
Live HIIT Class 03
44:00
Focus on your abs with this live HIIT class
Live HIIT Class 04
42:54
Live low impact HIIT class.
Pilates HIIT Live Class
43:33
A HIIT class with some Pilates exercises added to really work your core.
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