Bristol Pilates Studio | Reformer Pilates in Bristol

Welcome to Feelgood Fitness | Empower Your Body with Reformer Pilates Classes at our Bristol Studio

Welcome to Feelgood Fitness, where we specialise in Pilates and holistic fitness specifically designed for women’s health and well-being. Join us in Bristol as we explore the empowering world of reformer Pilates, a dynamic practice that enhances body strength, flexibility, and posture through the use of specialised reformer equipment. Our reformer Pilates sessions are ideal for those looking to deepen their practice, offering targeted support and resistance to improve core strength and alignment. As a team of experienced trainers, instructors, and therapists, we believe in a holistic approach to exercise and movement, tailoring to each individual’s needs as we go.

 

Bristol Pilates Studio | Classes in Bristol

Whether you’re new to Pilates or a seasoned enthusiast, our Bristol Pilates studio offers a variety of classes that incorporate reformer Pilates to ensure a well-rounded workout experience. Our state-of-the-art reformers help you maximise the benefits of each session, promoting improved flexibility and muscle tone while supporting long-term physical well-being. 

Join us at Feelgood Fitness today and embark on your journey to a stronger, healthier self.

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Pilates in Bristol

Pilates is low impact making it effective and enjoyable for people of all abilities and goals. It uses special movements that will increase your core strength, improve flexibility and help tone your body. Pilates can also help if you’re recovering from injuries that stop you from doing other exercises.
Pilates in Bristol

Pregnancy Fitness

Remaining active while pregnant helps your body regulate blood pressure, minimise excessive weight gain, reduce cramps, and build a stronger core and pelvic floor in preparation for labour and birth. Pelvic girdle pain and back pain can also be reduced.
Bristol Pregnancy & Fitness

Postnatal Exercise

Giving birth is tough on your body. You need to return slowly to exercise, gradually rebuilding strength in your deep tummy muscles and pelvic floor. Classes pay special attention to tummy muscle separation, pelvic floor dysfunction, back pain and more.
Postnatal Exercises in Bristol

Massage

We offer a variety of massages including pregnancy massage, postnatal massage, sports massage and other deep forms of massage used in the treatment of general aches, pains and soft tissue injuries. We will even design a massage that focus on your specific needs.
Massages in Bristol

Scar Massage Therapy

Have you a scar that feels tights or restrictive, or do you get pain close to the site? Scar massage therapy from FeelGood Fitness can help reduce your symptoms and improve the appearance of the scar.
Scar Massage Therapy in Bristol

Private Fitness Sessions in Bristol

We offer private fitness sessions for women in Bristol. Your session will be designed to reach your goals and ability level and will change as your needs change. Our holistic approach uses multidisciplinary skills and programmes.
Bristol Private Fitness

Classes

Feelgood Fitness's team of carefully selected instructors offers group exercise classes to supplement training and fitness goals. As well as a wide variety of classes for adults such as Pilates (both mat and equipment), Low Impact HITT, boxercise and barre, we also have kids classes.
Bristol Fitness Classes

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