Everyone Has A Thing
What is a thing? Well a thing can be anything. My thing is my wonky spine, dodgy wrists (they are
Welcome to Feelgood Fitness, where we specialise in Pilates and holistic fitness specifically designed for women’s health and well-being. Join us in Bristol as we explore the empowering world of reformer Pilates, a dynamic practice that enhances body strength, flexibility, and posture through the use of specialised reformer equipment. Our reformer Pilates sessions are ideal for those looking to deepen their practice, offering targeted support and resistance to improve core strength and alignment. As a team of experienced trainers, instructors, and therapists, we believe in a holistic approach to exercise and movement, tailoring to each individual’s needs as we go.
Whether you’re new to Pilates or a seasoned enthusiast, our Bristol Pilates studio offers a variety of classes that incorporate reformer Pilates to ensure a well-rounded workout experience. Our state-of-the-art reformers help you maximise the benefits of each session, promoting improved flexibility and muscle tone while supporting long-term physical well-being.
Join us at Feelgood Fitness today and embark on your journey to a stronger, healthier self.
What is a thing? Well a thing can be anything. My thing is my wonky spine, dodgy wrists (they are
It’s actually a really old practice! The Story of Massage Therapy In today’s world, massage is a very common practice
Private Pilates Sessions- why you should do them There are major benefits to doing regular private sessions. In a class
Part 1: Cortisol Ahh my most treasured hormone this one. Cortisol- the stress hormone. The one that makes you fat,
What is a trigger point? You know when you feel like you have a great big knot in your back
When it comes to exercise there are a few loose rules of when to stop and rest and when you
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