How Pilates Can Improve Your Lifestyle in Bristol
Living in a big city such as Bristol can take its toll on our health and wellness. Pollution, commuting, busy work and social lives and
June 13, 2024
Blog
I started this blog page to give simple tips, share advice and information to expecting, new, existing mums and women in general.
I plan to blog about things relating to fitness, movement and having children. I’m open to suggestions if anyone wants me write about anything in particular.
I hope you enjoy and find these useful but do remember to always seek clearance from your healthcare provider before starting a new exercise programme. The advice in this blog is general in nature and not a substitute for tailored and individual guidance from a qualified and reputable professional.
Why Bristol Residents Love Pilates: A Local Perspective
Bristol is full of Pilates loving people! It is host to so many different studios and classes, you will be spoilt for choice! From classes
June 13, 2024
Pilates Classes for Beginners in Bristol: What to Expect
If you happen to be in Bristol and are new to Pilates then these are the things you can expect from our little studio in
June 13, 2024
The Benefits of Practising Pilates in Bristol
There are many benefits to practising Pilates in Bristol. Bristol is an amazing city full of activity and natural beauty. Our studio is located in
June 13, 2024
Pregnancy- what they don’t tell you! Part 3
Pregnancy- what they don’t tell you! Part 3: The third trimester Ah nearly there, the end is in sight! from 27 till 37/42 weeks it’s
August 20, 2022
Pregnancy- what they don’t tell you! Part 2
Pregnancy- what they don’t tell you! Part : The second trimester 2nd trimester, probably my favourite one as I felt some amount of normal. The
August 19, 2022
