Pregnancy- what they don’t tell you! Part 2
Pregnancy- what they don’t tell you! Part : The second trimester 2nd trimester, probably my favourite one as I felt …
Pregnancy- what they don’t tell you! Part : The second trimester 2nd trimester, probably my favourite one as I felt …
Pregnancy- what they don’t tell you! Part 3: The third trimester ah nearly there, the end is in sight! from …
The first trimester There are so many myths around pregnancy and everyone seems to have an opinion or a story …
What is a thing? Well a thing can be anything. My thing is my wonky spine, dodgy wrists (they are …
Top tips for pregnancy in Pilates – what to do and when, how to modify and why. All you need to know on how to keep moving.
The benefits of pregnancy Pilates – it can help to keep you mobile, strong and moving well as you move through each stage of pregnancy.
What happens in an intermediate pilates class in Bristol? Find out what to expect and when you should think about joining class.
If you have just moved to the city- or even been here for a while, and want to start Pilates, …
I’m looking for a Pilates class in Bristol- what type is best? Read More »
Here in our little studio, we are incredibly proud of our classes. We know what it’s like when you turn …
Want to attend a Bristol Pilates class? Find out what to expect in our classes at the studio. Welcome to …